For Individuals, Couples and Families
When you find the events in your life have become overwhelming and you are having a hard time coping, it’s important for your mental well-being to reach out for help. You don’t have to deal with anxiety and depression alone. Depression and anxiety counselling can help give you the tools to get through difficult times. Depression is a distressing emotional and cognitive state of mind that usually has negative effects on a person’s day to day life.
During depression counselling sessions the goal is to identify the source of the problem and take steps to work through the issues. With the right support, there is no reason why you can’t be enjoying life to the fullest again. Anxiety therapy can help to restore your sense of self and give you peace of mind. Yvonne Flanders is able to offer professional and supportive anxiety therapy and counselling you can trust.
Positive results for issues including:
- Anxiety – social anxiety, panic attacks, excessive worry
- Emotional Problems
- Grief and Loss
- Low Self-Esteem
- Obsessive-Compulsive Disorder (OCD)
- Perinatal Depression – Antenatal and Postnatal Depression
- Post Traumatic Stress Disorder (PTSD)
- Relationship Problems
- Weight and health issues
- any unresolved trauma that is causing problems in everyday life